Amp Up Your Fitness Goals

Are you ready to transform your Dadbod into a Radbod?

This Sunday, August 25, Ian Roth invites you to this educational fitness event, perfect for busy dads and fitness enthusiasts of all levels!

What's Happening?
Join the Dadbod to Radbod group for a stimulating and educational workout session led by the inspiring Ian Roth. Whether you're just starting your fitness journey or a seasoned gym-goer, this event is designed to help you level up your game.

What to Expect?
Ian will share practical, time-saving techniques to boost your activity levels and help you smash your fitness goals. This isn't just about getting sweaty - it's about learning smart strategies that fit into your busy life.

Starting at 12:45 in Yaba-cho, you'll learn how to:

Get the best results from your limited exercise time
Effectively target the muscles you want to develop
Injury-proof your joints
Design your own workouts

Who is Ian Roth?
Ian is a local trainer and fitness expert behind the Facebook group "Dadbod to Radbod: A Busy Dad's Guide to a Better Body and a Badass Life." His approach goes beyond simple physical fitness - it's about living your best life or achieving "eudaimonia."

Eudaimonia is an idea central to Aristotle's ethical theory. It is considered the highest good and ultimate goal of human life. Eudaimonia involves developing and exercising virtues, such as courage, wisdom, and justice, and engaging in activities that contribute to personal growth, well-being, and the well-being of others.

Ian's philosophy combines cutting-edge fitness knowledge with leadership, education, and philosophy insights. He constantly learns from educators and influencers to give you the most effective and up-to-date advice.

Special Note
The group is excited to welcome a member visiting from Osaka this weekend this month. Seize this opportunity to learn, train, and support each other!

Join the Community
Can't make it this Sunday? No worries! Join the "Dadbod to Radbod" Facebook group to stay updated on future events and connect with like-minded individuals on their fitness journeys.